How to Trip Safely: Tips for a Meaningful and Safe Psychedelic Journey Psychedelic substances like psilocybin, LSD, and DMT have been used for thousands of years for spiritual and therapeutic purposes. Recent research has shown that these substances may have potential benefits for mental health and personal growth. However, navigating a psychedelic experience can be…
Lifestyle
The Miracle of Microdosing: Transform Your Life With Magic Mushrooms
Microdosing magic mushrooms has completely transformed my life! I’ve experienced major breakthroughs since beginning my microdosing journey in 2014. Now I can’t imagine a life without the miracle of mycelium, and have completely shifted my career to bring these healing modalities to the mainstream. Let’s get into it!
The Lazy Person’s Guide To Meditation – 5 Tips Anyone Can Try
How to meditate for beginners, even if you sometimes identify as a lazy person, like me! I believe mastering our thoughts is the single most important thing we can do to improve our lives. Our thoughts create our beliefs, which form our habits and the paradigms we operate within, and the lens we see…
I Went To Burning Man 9 Months Pregnant
Less than a week before my daughter was due, I was camping in the middle of the desert at Burning Man. Spending the final weeks of pregnancy living in an RV, covered in dust, and sweating through 100+ degree days probably sounds crazy to most people, and with good reason. But one thing I’ve…
One Day At A Time: Living With Anxiety and Depression
I spent an entire day in bed last week. I didn’t even put on clothes. Clothes are for people who have lives. Places to be, people to talk to. I often feel I don’t have any of that. It’s just me, my thoughts, and my feelings. Sometimes I get a sense of an inner stillness. A joy that’s…
Find Yourself By Finding Fun
“Fun is the purest form of enjoyment and happiness. It’s for workaholics and dream chasers, it’s for curious kids and responsible adults. It’s for all of us.” When was the last time you did something for yourself? Like, just for yourself, to make you smile and feel happy? Mine was this morning. When I woke…