How to meditate for beginners, even if you sometimes identify as a lazy person, like me! I believe mastering our thoughts is the single most important thing we can do to improve our lives. Our thoughts create our beliefs, which form our habits and the paradigms we operate within, and the lens we see…
self-care
Find Yourself By Finding Fun
“Fun is the purest form of enjoyment and happiness. It’s for workaholics and dream chasers, it’s for curious kids and responsible adults. It’s for all of us.” When was the last time you did something for yourself? Like, just for yourself, to make you smile and feel happy? Mine was this morning. When I woke…